Ways to Connect with Your Pre Internet Brain

Take a silent walk - no music, no podcast, no phone calls.

Watch a movie with your phone in another room.

Follow a recipe from a cookbook.

Listen to an album all the way through.

Read a newspaper, preferably local.

Agree to meet a friend at a certain time. Don’t call, text, or track them if you get there first.

Drive somewhere fairly familiar without navigation.

Go to a new restaurant without looking up the menu or reviews first.

Write and send a letter or a postcard.

Call to place a food order or make an appointment.

When you have a question, don’t look up the answer.

Just wonder.